Protein (g)
17.89
Total lipid (fat) (g)
16.08
Carbohydrate, by difference (g)
33.79
Energy (kcal)
343.54
Calcium, Ca (mg)
218.09
Iron, Fe (mg)
2.39
Magnesium, Mg (mg)
71.41
Phosphorus, P (mg)
223.88
Potassium, K (mg)
559.7
Sodium, Na (mg)
1250.64
Zinc, Zn (mg)
2.76
Copper, Cu (mg)
0.27
Manganese, Mn (mg)
0.38
Selenium, Se (mcg)
8.11
Vitamin A, IU (IU)
1015.18
Retinol (mcg)
46.32
Vitamin C, total ascorbic acid (mg)
4.63
Thiamin (mg)
0.17
Riboflavin (mg)
0.69
Niacin (mg)
2.99
Pantothenic acid (mg)
1.83
Vitamin B-6 (mg)
0.21
Folate, total (mcg)
94.57
Vitamin B-12 (mcg)
1.62
Folic acid (mcg)
34.74
Folate, DFE (mcg_DFE)
119.66
Cholesterol (mg)
50.18
Fatty acids, total saturated (g)
7.95
Fatty acids, total monounsaturated (g)
6.52
Fatty acids, total polyunsaturated (g)
0.33