Protein (g)
26.27
Total lipid (fat) (g)
4.74
Carbohydrate, by difference (g)
136.57
Energy (kcal)
650.88
Calcium, Ca (mg)
65.28
Iron, Fe (mg)
6.76
Magnesium, Mg (mg)
276.48
Phosphorus, P (mg)
975.36
Potassium, K (mg)
827.52
Sodium, Na (mg)
3.84
Zinc, Zn (mg)
7.99
Copper, Cu (mg)
1.06
Manganese, Mn (mg)
5.78
Selenium, Se (mcg)
171.65
Vitamin A, IU (IU)
0
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.8
Riboflavin (mg)
0.23
Niacin (mg)
12.94
Pantothenic acid (mg)
1.8
Vitamin B-6 (mg)
Folate, total (mcg)
82.56
Vitamin B-12 (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.87
Fatty acids, total monounsaturated (g)
0.66
Fatty acids, total polyunsaturated (g)
1.88