Protein (g)
13
Total lipid (fat) (g)
1.04
Carbohydrate, by difference (g)
158.3
Energy (kcal)
716
Fiber, total dietary (g)
5.6
Calcium, Ca (mg)
6
Iron, Fe (mg)
8.46
Magnesium, Mg (mg)
46
Phosphorus, P (mg)
190
Potassium, K (mg)
152
Sodium, Na (mg)
2
Zinc, Zn (mg)
2.2
Copper, Cu (mg)
0.42
Manganese, Mn (mg)
2.07
Selenium, Se (mcg)
30.2
Vitamin A, IU (IU)
0
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
1.13
Riboflavin (mg)
0.1
Niacin (mg)
8.23
Pantothenic acid (mg)
2.57
Vitamin B-6 (mg)
0.34
Folate, total (mcg)
462
Vitamin B-12 (mcg)
Folic acid (mcg)
450
Folate, DFE (mcg_DFE)
778
Cholesterol (mg)
Fatty acids, total saturated (g)
0.28
Fatty acids, total monounsaturated (g)
0.32
Fatty acids, total polyunsaturated (g)