Protein (g)
2.44
Total lipid (fat) (g)
1.45
Carbohydrate, by difference (g)
23.53
Energy (kcal)
118.8
Sugars, total (g)
3
Fiber, total dietary (g)
4.12
Calcium, Ca (mg)
16.5
Iron, Fe (mg)
1.02
Magnesium, Mg (mg)
26.4
Phosphorus, P (mg)
57.75
Potassium, K (mg)
14.85
Sodium, Na (mg)
346.5
Zinc, Zn (mg)
1.73
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.12
Selenium, Se (mcg)
4.95
Vitamin A, IU (IU)
1.65
Retinol (mcg)
0
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.08
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
49.5
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.01
Niacin (mg)
Pantothenic acid (mg)
0.25
Vitamin B-6 (mg)
Folate, total (mcg)
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
0.33
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.2
Fatty acids, total monounsaturated (g)
0.38
Fatty acids, total polyunsaturated (g)
0.66