Protein (g)
19.49
Total lipid (fat) (g)
15.94
Carbohydrate, by difference (g)
0
Energy (kcal)
226.95
Fiber, total dietary (g)
Calcium, Ca (mg)
14.45
Iron, Fe (mg)
1.74
Magnesium, Mg (mg)
19.55
Phosphorus, P (mg)
157.25
Potassium, K (mg)
222.7
Sodium, Na (mg)
55.25
Zinc, Zn (mg)
3.89
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
21.93
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
0.21
Niacin (mg)
5.63
Pantothenic acid (mg)
0.6
Vitamin B-6 (mg)
0.11
Folate, total (mcg)
17.85
Vitamin B-12 (mcg)
2.18
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
77.35
Fatty acids, total saturated (g)
6.83
Fatty acids, total monounsaturated (g)
6.53
Fatty acids, total polyunsaturated (g)
1.27