Protein (g)
13.57
Total lipid (fat) (g)
17.97
Carbohydrate, by difference (g)
0
Energy (kcal)
220.41
Fiber, total dietary (g)
Calcium, Ca (mg)
11.06
Iron, Fe (mg)
1.31
Magnesium, Mg (mg)
17.38
Phosphorus, P (mg)
125.61
Potassium, K (mg)
178.54
Sodium, Na (mg)
46.61
Zinc, Zn (mg)
2.09
Copper, Cu (mg)
0.09
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
15.33
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.17
Niacin (mg)
5.12
Pantothenic acid (mg)
0.51
Vitamin B-6 (mg)
0.11
Folate, total (mcg)
14.22
Vitamin B-12 (mcg)
1.64
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
56.88
Fatty acids, total saturated (g)
7.86
Fatty acids, total monounsaturated (g)
7.38
Fatty acids, total polyunsaturated (g)
1.41