Protein (g)
56.83
Total lipid (fat) (g)
11.28
Carbohydrate, by difference (g)
0
Energy (kcal)
344.52
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
69.6
Iron, Fe (mg)
2.56
Magnesium, Mg (mg)
48.72
Phosphorus, P (mg)
438.48
Potassium, K (mg)
530.7
Sodium, Na (mg)
175.74
Zinc, Zn (mg)
12.86
Copper, Cu (mg)
0.3
Manganese, Mn (mg)
0.07
Selenium, Se (mcg)
25.23
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.78
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.1
Riboflavin (mg)
0.63
Niacin (mg)
9.88
Pantothenic acid (mg)
2.77
Vitamin B-6 (mg)
0.44
Folate, total (mcg)
26.1
Vitamin B-12 (mcg)
3.5
Vitamin K (phylloquinone) (mcg)
11.83
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
274.92
Fatty acids, total saturated (g)
3.15
Fatty acids, total monounsaturated (g)
4.02
Fatty acids, total polyunsaturated (g)
1.01