Protein (g)
30.37
Total lipid (fat) (g)
4.53
Carbohydrate, by difference (g)
0
Energy (kcal)
170.85
Fiber, total dietary (g)
Calcium, Ca (mg)
25.5
Iron, Fe (mg)
1.2
Magnesium, Mg (mg)
Phosphorus, P (mg)
234.6
Potassium, K (mg)
294.95
Sodium, Na (mg)
76.5
Zinc, Zn (mg)
5.3
Copper, Cu (mg)
0.11
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
13
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.4
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.05
Riboflavin (mg)
0.28
Niacin (mg)
9.1
Pantothenic acid (mg)
1.18
Vitamin B-6 (mg)
0.26
Folate, total (mcg)
16.15
Vitamin B-12 (mcg)
1.55
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
131.75
Fatty acids, total saturated (g)
1.27
Fatty acids, total monounsaturated (g)
1.62
Fatty acids, total polyunsaturated (g)
0.41