Protein (g)
23.16
Total lipid (fat) (g)
6.31
Carbohydrate, by difference (g)
0
Energy (kcal)
155.94
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
22.08
Iron, Fe (mg)
0.76
Magnesium, Mg (mg)
18.63
Phosphorus, P (mg)
163.53
Potassium, K (mg)
204.93
Sodium, Na (mg)
57.96
Zinc, Zn (mg)
2.82
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
9.94
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.29
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.23
Niacin (mg)
6.93
Pantothenic acid (mg)
0.59
Vitamin B-6 (mg)
0.19
Folate, total (mcg)
10.35
Vitamin B-12 (mcg)
0.91
Vitamin K (phylloquinone) (mcg)
4.83
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
86.25
Fatty acids, total saturated (g)
1.76
Fatty acids, total monounsaturated (g)
2.26
Fatty acids, total polyunsaturated (g)
0.57