Protein (g)
28.19
Total lipid (fat) (g)
3.93
Carbohydrate, by difference (g)
0
Energy (kcal)
155.55
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
5.95
Iron, Fe (mg)
0.74
Magnesium, Mg (mg)
27.2
Phosphorus, P (mg)
246.5
Potassium, K (mg)
375.7
Sodium, Na (mg)
65.45
Zinc, Zn (mg)
2.87
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
8.84
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.36
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.31
Niacin (mg)
10.74
Pantothenic acid (mg)
1.04
Vitamin B-6 (mg)
0.43
Folate, total (mcg)
13.6
Vitamin B-12 (mcg)
1.28
Vitamin K (phylloquinone) (mcg)
4.25
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
90.95
Fatty acids, total saturated (g)
1.1
Fatty acids, total monounsaturated (g)
1.4
Fatty acids, total polyunsaturated (g)
0.35