Protein (g)
26.36
Total lipid (fat) (g)
5.12
Carbohydrate, by difference (g)
0
Energy (kcal)
158.95
Fiber, total dietary (g)
Calcium, Ca (mg)
17
Iron, Fe (mg)
1.93
Magnesium, Mg (mg)
19.55
Phosphorus, P (mg)
148.75
Potassium, K (mg)
226.95
Sodium, Na (mg)
62.9
Zinc, Zn (mg)
7.36
Copper, Cu (mg)
0.11
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
30
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.17
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.03
Riboflavin (mg)
0.16
Niacin (mg)
4.31
Pantothenic acid (mg)
0.54
Vitamin B-6 (mg)
0.09
Folate, total (mcg)
16.15
Vitamin B-12 (mcg)
1.92
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
88.4
Fatty acids, total saturated (g)
1.83
Fatty acids, total monounsaturated (g)
2.24
Fatty acids, total polyunsaturated (g)
0.33