Protein (g)
32.72
Total lipid (fat) (g)
6.01
Carbohydrate, by difference (g)
0
Energy (kcal)
193.98
Fiber, total dietary (g)
Calcium, Ca (mg)
36.57
Iron, Fe (mg)
0.73
Magnesium, Mg (mg)
103.35
Phosphorus, P (mg)
262.35
Potassium, K (mg)
484.95
Sodium, Na (mg)
305.28
Zinc, Zn (mg)
0.45
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
74.41
Vitamin A, IU (IU)
63.6
Retinol (mcg)
19.08
Vitamin C, total ascorbic acid (mg)
2.7
Thiamin (mg)
0.12
Riboflavin (mg)
0.15
Niacin (mg)
4.26
Pantothenic acid (mg)
1.05
Vitamin B-6 (mg)
0.38
Folate, total (mcg)
14.31
Vitamin B-12 (mcg)
4.04
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
98.58