Protein (g)
21.62
Total lipid (fat) (g)
6.91
Carbohydrate, by difference (g)
0
Energy (kcal)
154.7
Fiber, total dietary (g)
Calcium, Ca (mg)
12.75
Iron, Fe (mg)
0.88
Magnesium, Mg (mg)
31.45
Phosphorus, P (mg)
217.6
Potassium, K (mg)
533.8
Sodium, Na (mg)
47.6
Zinc, Zn (mg)
0.7
Copper, Cu (mg)
0.27
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
39.78
Vitamin A, IU (IU)
37.4
Retinol (mcg)
11.05
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.23
Riboflavin (mg)
0.41
Niacin (mg)
8.57
Pantothenic acid (mg)
1.63
Vitamin B-6 (mg)
0.8
Folate, total (mcg)
24.65
Vitamin B-12 (mcg)
2.59
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
60.35
Fatty acids, total saturated (g)
1.07
Fatty acids, total monounsaturated (g)
2.29
Fatty acids, total polyunsaturated (g)
2.77