Protein (g)
20.16
Total lipid (fat) (g)
0.76
Carbohydrate, by difference (g)
0
Energy (kcal)
92.65
Fiber, total dietary (g)
Calcium, Ca (mg)
16.15
Iron, Fe (mg)
1.23
Magnesium, Mg (mg)
32.3
Phosphorus, P (mg)
155.55
Potassium, K (mg)
453.05
Sodium, Na (mg)
96.05
Zinc, Zn (mg)
0.5
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
39.78
Vitamin A, IU (IU)
176.8
Retinol (mcg)
52.7
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.07
Niacin (mg)
6.31
Pantothenic acid (mg)
0.74
Vitamin B-6 (mg)
0.39
Folate, total (mcg)
5.1
Vitamin B-12 (mcg)
0.59
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
79.9
Fatty acids, total saturated (g)
0.2
Fatty acids, total monounsaturated (g)
0.13
Fatty acids, total polyunsaturated (g)
0.18