Protein (g)
22.28
Total lipid (fat) (g)
0.94
Carbohydrate, by difference (g)
0
Energy (kcal)
103.5
Fiber, total dietary (g)
Calcium, Ca (mg)
57.6
Iron, Fe (mg)
1.03
Magnesium, Mg (mg)
36.9
Phosphorus, P (mg)
230.4
Potassium, K (mg)
466.2
Sodium, Na (mg)
111.6
Zinc, Zn (mg)
0.87
Copper, Cu (mg)
0.23
Manganese, Mn (mg)
0.81
Selenium, Se (mcg)
14.58
Vitamin A, IU (IU)
15.3
Retinol (mcg)
4.5
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.39
Riboflavin (mg)
0.15
Niacin (mg)
1.78
Pantothenic acid (mg)
0.16
Vitamin B-6 (mg)
0.31
Folate, total (mcg)
0.9
Vitamin B-12 (mcg)
0.83
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
69.3
Fatty acids, total saturated (g)
0.19
Fatty acids, total monounsaturated (g)
Fatty acids, total polyunsaturated (g)
0.34