Protein (g)
17.77
Total lipid (fat) (g)
0.92
Carbohydrate, by difference (g)
0
Energy (kcal)
84.15
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
33.15
Iron, Fe (mg)
2.63
Magnesium, Mg (mg)
28.9
Phosphorus, P (mg)
116.45
Potassium, K (mg)
154.7
Sodium, Na (mg)
190.4
Zinc, Zn (mg)
1.33
Copper, Cu (mg)
0.16
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
33.66
Vitamin A, IU (IU)
191.25
Retinol (mcg)
57.8
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1.17
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
1.87
Thiamin (mg)
Riboflavin (mg)
Niacin (mg)
2.2
Pantothenic acid (mg)
0.29
Vitamin B-6 (mg)
0.11
Folate, total (mcg)
3.4
Vitamin B-12 (mcg)
1.27
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
165.75
Fatty acids, total saturated (g)
0.25
Fatty acids, total monounsaturated (g)
0.17
Fatty acids, total polyunsaturated (g)
0.37