Protein (g)
15.35
Total lipid (fat) (g)
0.92
Carbohydrate, by difference (g)
0.03
Energy (kcal)
73.95
Fiber, total dietary (g)
0
Calcium, Ca (mg)
75.65
Iron, Fe (mg)
0.63
Magnesium, Mg (mg)
28.9
Phosphorus, P (mg)
194.65
Potassium, K (mg)
279.65
Sodium, Na (mg)
249.05
Zinc, Zn (mg)
3.01
Copper, Cu (mg)
0.57
Manganese, Mn (mg)
0.13
Selenium, Se (mcg)
31.79
Vitamin A, IU (IU)
4.25
Retinol (mcg)
1.7
Vitamin C, total ascorbic acid (mg)
2.55
Thiamin (mg)
0.07
Riboflavin (mg)
Niacin (mg)
2.3
Pantothenic acid (mg)
0.3
Vitamin B-6 (mg)
Folate, total (mcg)
37.4
Vitamin B-12 (mcg)
7.65
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
66.3
Fatty acids, total saturated (g)
0.19
Fatty acids, total monounsaturated (g)
0.16
Fatty acids, total polyunsaturated (g)
0.33