Protein (g)
19.89
Total lipid (fat) (g)
0.79
Carbohydrate, by difference (g)
0
Energy (kcal)
91.8
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
15.3
Iron, Fe (mg)
0.42
Magnesium, Mg (mg)
19.55
Phosphorus, P (mg)
112.2
Potassium, K (mg)
359.55
Sodium, Na (mg)
866.15
Zinc, Zn (mg)
Copper, Cu (mg)
0.27
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
11.48
Vitamin A, IU (IU)
161.5
Retinol (mcg)
48.45
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.17
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.09
Niacin (mg)
2.04
Pantothenic acid (mg)
Vitamin B-6 (mg)
0.33
Folate, total (mcg)
5.95
Vitamin B-12 (mcg)
2.77
Vitamin K (phylloquinone) (mcg)
0.08
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
28.05
Fatty acids, total saturated (g)
0.19
Fatty acids, total monounsaturated (g)
0.24
Fatty acids, total polyunsaturated (g)
0.25