Protein (g)
13.64
Total lipid (fat) (g)
2.51
Carbohydrate, by difference (g)
0
Energy (kcal)
80.75
Fiber, total dietary (g)
Calcium, Ca (mg)
15.3
Iron, Fe (mg)
0.31
Magnesium, Mg (mg)
43.35
Phosphorus, P (mg)
109.65
Potassium, K (mg)
202.3
Sodium, Na (mg)
127.5
Zinc, Zn (mg)
0.19
Copper, Cu (mg)
0.03
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
31.02
Vitamin A, IU (IU)
29.75
Retinol (mcg)
9.35
Vitamin C, total ascorbic acid (mg)
1.44
Thiamin (mg)
0.06
Riboflavin (mg)
0.07
Niacin (mg)
1.87
Pantothenic acid (mg)
0.48
Vitamin B-6 (mg)
0.18
Folate, total (mcg)
6.8
Vitamin B-12 (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
40.8
Fatty acids, total saturated (g)
0.64
Fatty acids, total monounsaturated (g)
0.52
Fatty acids, total polyunsaturated (g)
0.75