Protein (g)
7.23
Total lipid (fat) (g)
0.23
Carbohydrate, by difference (g)
0
Energy (kcal)
32.89
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
3.12
Iron, Fe (mg)
0.43
Magnesium, Mg (mg)
7.65
Phosphorus, P (mg)
46.21
Potassium, K (mg)
67.19
Sodium, Na (mg)
95.82
Zinc, Zn (mg)
0.22
Copper, Cu (mg)
0.01
Manganese, Mn (mg)
Selenium, Se (mcg)
22.79
Vitamin A, IU (IU)
16.16
Retinol (mcg)
4.82
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.09
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.02
Niacin (mg)
3.76
Pantothenic acid (mg)
0.06
Vitamin B-6 (mg)
0.1
Folate, total (mcg)
1.13
Vitamin B-12 (mcg)
0.85
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
8.51
Fatty acids, total saturated (g)
0.07
Fatty acids, total monounsaturated (g)
0.05
Fatty acids, total polyunsaturated (g)