Protein (g)
44.71
Total lipid (fat) (g)
2.92
Carbohydrate, by difference (g)
0
Energy (kcal)
218
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
69.76
Iron, Fe (mg)
0.39
Magnesium, Mg (mg)
Phosphorus, P (mg)
431.64
Potassium, K (mg)
909.06
Sodium, Na (mg)
139.52
Zinc, Zn (mg)
0.78
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
83.28
Vitamin A, IU (IU)
Retinol (mcg)
65.4
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1.09
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
3.49
Thiamin (mg)
0.1
Riboflavin (mg)
0.01
Niacin (mg)
0.62
Pantothenic acid (mg)
1.64
Vitamin B-6 (mg)
0.87
Folate, total (mcg)
10.9
Vitamin B-12 (mcg)
6.54
Vitamin K (phylloquinone) (mcg)
0.22
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
80.66
Fatty acids, total saturated (g)
Fatty acids, total monounsaturated (g)
0.55
Fatty acids, total polyunsaturated (g)
1