Protein (g)
22.12
Total lipid (fat) (g)
1.39
Carbohydrate, by difference (g)
0
Energy (kcal)
107.1
Fiber, total dietary (g)
Calcium, Ca (mg)
31.45
Iron, Fe (mg)
0.57
Magnesium, Mg (mg)
29.75
Phosphorus, P (mg)
297.5
Potassium, K (mg)
435.2
Sodium, Na (mg)
62.05
Zinc, Zn (mg)
0.54
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
43.6
Vitamin A, IU (IU)
97.75
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.01
Riboflavin (mg)
0.04
Niacin (mg)
1.53
Pantothenic acid (mg)
0.74
Vitamin B-6 (mg)
0.3
Folate, total (mcg)
14.45
Vitamin B-12 (mcg)
1.95
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
54.4
Fatty acids, total saturated (g)
0.31
Fatty acids, total monounsaturated (g)
Fatty acids, total polyunsaturated (g)
0.32