Protein (g)
39.84
Total lipid (fat) (g)
8.59
Carbohydrate, by difference (g)
0
Energy (kcal)
247.52
Fiber, total dietary (g)
Calcium, Ca (mg)
40.46
Iron, Fe (mg)
0.64
Magnesium, Mg (mg)
73.78
Phosphorus, P (mg)
595
Potassium, K (mg)
811.58
Sodium, Na (mg)
138.04
Zinc, Zn (mg)
1.07
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.04
Selenium, Se (mcg)
86.87
Vitamin A, IU (IU)
238
Retinol (mcg)
71.4
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.14
Riboflavin (mg)
0.4
Niacin (mg)
5.71
Pantothenic acid (mg)
1.78
Vitamin B-6 (mg)
0.95
Folate, total (mcg)
11.9
Vitamin B-12 (mcg)
7.14
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
197.54
Fatty acids, total saturated (g)
2.4
Fatty acids, total monounsaturated (g)
2.1
Fatty acids, total polyunsaturated (g)
1.73