Protein (g)
3.12
Total lipid (fat) (g)
0.9
Carbohydrate, by difference (g)
0.21
Energy (kcal)
19.6
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
3.08
Iron, Fe (mg)
0.08
Magnesium, Mg (mg)
2.8
Phosphorus, P (mg)
56.28
Potassium, K (mg)
30.94
Sodium, Na (mg)
12.74
Zinc, Zn (mg)
0.14
Copper, Cu (mg)
0.01
Manganese, Mn (mg)
Selenium, Se (mcg)
5.64
Vitamin A, IU (IU)
41.86
Retinol (mcg)
12.6
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.98
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
29.96
Vitamin C, total ascorbic acid (mg)
2.24
Thiamin (mg)
0.03
Riboflavin (mg)
0.1
Niacin (mg)
0.25
Pantothenic acid (mg)
Vitamin B-6 (mg)
0.02
Folate, total (mcg)
11.2
Vitamin B-12 (mcg)
1.4
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
52.36
Fatty acids, total saturated (g)
0.2
Fatty acids, total monounsaturated (g)
0.23
Fatty acids, total polyunsaturated (g)
0.37