Protein (g)
15.98
Total lipid (fat) (g)
8.04
Carbohydrate, by difference (g)
0
Energy (kcal)
141.05
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
54.6
Iron, Fe (mg)
0.98
Magnesium, Mg (mg)
29.9
Phosphorus, P (mg)
211.25
Potassium, K (mg)
290.55
Sodium, Na (mg)
596.7
Zinc, Zn (mg)
0.88
Copper, Cu (mg)
0.09
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
34.19
Vitamin A, IU (IU)
87.75
Retinol (mcg)
26
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1
Vitamin D (IU)
78
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.65
Thiamin (mg)
0.08
Riboflavin (mg)
0.21
Niacin (mg)
2.86
Pantothenic acid (mg)
0.57
Vitamin B-6 (mg)
0.27
Folate, total (mcg)
9.1
Vitamin B-12 (mcg)
12.16
Vitamin K (phylloquinone) (mcg)
0.06
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
53.3
Fatty acids, total saturated (g)
1.81
Fatty acids, total monounsaturated (g)
3.32
Fatty acids, total polyunsaturated (g)
1.9