Protein (g)
16.14
Total lipid (fat) (g)
0.59
Carbohydrate, by difference (g)
0
Energy (kcal)
73.95
Fiber, total dietary (g)
Calcium, Ca (mg)
8.5
Iron, Fe (mg)
0.71
Magnesium, Mg (mg)
26.35
Phosphorus, P (mg)
173.4
Potassium, K (mg)
333.2
Sodium, Na (mg)
Zinc, Zn (mg)
0.32
Copper, Cu (mg)
0.02
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
31.02
Vitamin A, IU (IU)
51
Retinol (mcg)
15.3
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.04
Riboflavin (mg)
0.11
Niacin (mg)
2.28
Pantothenic acid (mg)
0.24
Vitamin B-6 (mg)
0.33
Folate, total (mcg)
1.7
Vitamin B-12 (mcg)
0.88
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
34.85
Fatty acids, total saturated (g)
Fatty acids, total monounsaturated (g)
0.08
Fatty acids, total polyunsaturated (g)