Protein (g)
19.43
Total lipid (fat) (g)
6.09
Carbohydrate, by difference (g)
0
Energy (kcal)
137.7
Fiber, total dietary (g)
Calcium, Ca (mg)
44.2
Iron, Fe (mg)
1.35
Magnesium, Mg (mg)
32.3
Phosphorus, P (mg)
451.35
Potassium, K (mg)
362.95
Sodium, Na (mg)
53.55
Zinc, Zn (mg)
1.62
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.04
Selenium, Se (mcg)
13.77
Vitamin A, IU (IU)
27.2
Retinol (mcg)
8.5
Vitamin C, total ascorbic acid (mg)
1.36
Thiamin (mg)
0.12
Riboflavin (mg)
Niacin (mg)
1.78
Pantothenic acid (mg)
0.74
Vitamin B-6 (mg)
0.19
Folate, total (mcg)
14.45
Vitamin B-12 (mcg)
1.25
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
71.4
Fatty acids, total saturated (g)
1.18
Fatty acids, total monounsaturated (g)
2.54
Fatty acids, total polyunsaturated (g)
1.56