Protein (g)
22.66
Total lipid (fat) (g)
8.55
Carbohydrate, by difference (g)
0
Energy (kcal)
174.25
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
9.35
Iron, Fe (mg)
2.41
Magnesium, Mg (mg)
20.4
Phosphorus, P (mg)
200.6
Potassium, K (mg)
250.75
Sodium, Na (mg)
64.6
Zinc, Zn (mg)
6.32
Copper, Cu (mg)
0.08
Selenium, Se (mcg)
16.92
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.09
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.16
Niacin (mg)
3.25
Vitamin B-6 (mg)
0.28
Folate, total (mcg)
5.95
Vitamin B-12 (mcg)
3.23
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
50.15
Fatty acids, total saturated (g)
3.27
Fatty acids, total monounsaturated (g)
4.44
Fatty acids, total polyunsaturated (g)
0.31