Protein (g)
25.09
Total lipid (fat) (g)
6.31
Carbohydrate, by difference (g)
0
Energy (kcal)
164.05
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
5.95
Iron, Fe (mg)
3.26
Magnesium, Mg (mg)
18.7
Phosphorus, P (mg)
165.75
Potassium, K (mg)
258.4
Sodium, Na (mg)
46.75
Zinc, Zn (mg)
6.13
Copper, Cu (mg)
0.11
Selenium, Se (mcg)
25.5
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.16
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
0.21
Niacin (mg)
2.42
Vitamin B-6 (mg)
0.18
Folate, total (mcg)
Vitamin B-12 (mcg)
2.46
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
75.65
Fatty acids, total saturated (g)
1.8
Fatty acids, total monounsaturated (g)
3.03
Fatty acids, total polyunsaturated (g)
0.24