Protein (g)
22.47
Total lipid (fat) (g)
15.11
Carbohydrate, by difference (g)
0
Energy (kcal)
232.05
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
14.45
Iron, Fe (mg)
1.5
Magnesium, Mg (mg)
17.85
Phosphorus, P (mg)
166.6
Potassium, K (mg)
270.3
Sodium, Na (mg)
44.2
Zinc, Zn (mg)
3.97
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
23.97
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.4
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.1
Niacin (mg)
6.09
Pantothenic acid (mg)
0.44
Vitamin B-6 (mg)
0.45
Folate, total (mcg)
6.8
Vitamin B-12 (mcg)
1.48
Vitamin K (phylloquinone) (mcg)
1.44
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
79.05
Fatty acids, total saturated (g)
5.95
Fatty acids, total monounsaturated (g)
6.3
Fatty acids, total polyunsaturated (g)
0.56