Protein (g)
73.83
Total lipid (fat) (g)
25.29
Carbohydrate, by difference (g)
0
Energy (kcal)
542.4
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
18.08
Iron, Fe (mg)
5.97
Magnesium, Mg (mg)
49.72
Phosphorus, P (mg)
470.08
Potassium, K (mg)
607.94
Sodium, Na (mg)
97.18
Zinc, Zn (mg)
12.61
Copper, Cu (mg)
0.19
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
73.68
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1.06
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.37
Niacin (mg)
12.46
Pantothenic acid (mg)
1.46
Vitamin B-6 (mg)
0.97
Folate, total (mcg)
22.6
Vitamin B-12 (mcg)
3.77
Vitamin K (phylloquinone) (mcg)
3.84
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
162.72
Fatty acids, total saturated (g)
9.6
Fatty acids, total monounsaturated (g)
10.78
Fatty acids, total polyunsaturated (g)