Protein (g)
20.85
Total lipid (fat) (g)
18.78
Carbohydrate, by difference (g)
0
Energy (kcal)
258.4
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
13.6
Iron, Fe (mg)
1.39
Magnesium, Mg (mg)
17
Phosphorus, P (mg)
155.55
Potassium, K (mg)
253.3
Sodium, Na (mg)
41.65
Zinc, Zn (mg)
3.71
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
22.44
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.42
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.05
Riboflavin (mg)
0.09
Niacin (mg)
5.66
Pantothenic acid (mg)
0.41
Vitamin B-6 (mg)
Folate, total (mcg)
6.8
Vitamin B-12 (mcg)
1.38
Vitamin K (phylloquinone) (mcg)
1.53
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
98.6
Fatty acids, total saturated (g)
7.39
Fatty acids, total monounsaturated (g)
7.83
Fatty acids, total polyunsaturated (g)
0.7