Protein (g)
26.12
Total lipid (fat) (g)
9.94
Carbohydrate, by difference (g)
0
Energy (kcal)
201.45
Fiber, total dietary (g)
Calcium, Ca (mg)
5.1
Iron, Fe (mg)
2.38
Magnesium, Mg (mg)
25.5
Phosphorus, P (mg)
202.3
Potassium, K (mg)
362.95
Sodium, Na (mg)
51
Zinc, Zn (mg)
4.57
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
23.63
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.22
Niacin (mg)
4.96
Pantothenic acid (mg)
0.4
Vitamin B-6 (mg)
0.46
Folate, total (mcg)
9.35
Vitamin B-12 (mcg)
2.07
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
72.25
Fatty acids, total saturated (g)
3.67
Fatty acids, total monounsaturated (g)
4.06
Fatty acids, total polyunsaturated (g)
0.44