Protein (g)
43.94
Total lipid (fat) (g)
9.21
Carbohydrate, by difference (g)
0
Energy (kcal)
270
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
34.5
Iron, Fe (mg)
2.66
Magnesium, Mg (mg)
37.5
Phosphorus, P (mg)
348
Potassium, K (mg)
555
Sodium, Na (mg)
91.5
Zinc, Zn (mg)
7.9
Copper, Cu (mg)
0.12
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
47.1
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.57
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.13
Riboflavin (mg)
0.23
Niacin (mg)
11.48
Pantothenic acid (mg)
0.87
Vitamin B-6 (mg)
0.96
Folate, total (mcg)
13.5
Vitamin B-12 (mcg)
2.28
Vitamin K (phylloquinone) (mcg)
1.95
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
69
Fatty acids, total saturated (g)
3.57
Fatty acids, total monounsaturated (g)
3.77
Fatty acids, total polyunsaturated (g)
0.34