Protein (g)
88.1
Total lipid (fat) (g)
19.84
Carbohydrate, by difference (g)
0
Energy (kcal)
556.8
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
19.2
Iron, Fe (mg)
7.36
Magnesium, Mg (mg)
57.6
Phosphorus, P (mg)
Potassium, K (mg)
723.2
Sodium, Na (mg)
115.2
Zinc, Zn (mg)
15.14
Copper, Cu (mg)
0.22
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
99.52
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1.12
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.2
Riboflavin (mg)
0.5
Niacin (mg)
15.82
Pantothenic acid (mg)
1.73
Vitamin B-6 (mg)
1.18
Folate, total (mcg)
28.8
Vitamin B-12 (mcg)
4.86
Vitamin K (phylloquinone) (mcg)
4.16
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
281.6
Fatty acids, total saturated (g)
7.07
Fatty acids, total monounsaturated (g)
8.12
Fatty acids, total polyunsaturated (g)
0.73