Protein (g)
25.43
Total lipid (fat) (g)
3.29
Carbohydrate, by difference (g)
0
Energy (kcal)
138.55
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
5.1
Iron, Fe (mg)
2.06
Magnesium, Mg (mg)
17
Phosphorus, P (mg)
160.65
Potassium, K (mg)
209.1
Sodium, Na (mg)
33.15
Zinc, Zn (mg)
4.32
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
31.28
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.31
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.14
Niacin (mg)
4.37
Pantothenic acid (mg)
0.5
Vitamin B-6 (mg)
0.34
Folate, total (mcg)
8.5
Vitamin B-12 (mcg)
1.31
Vitamin K (phylloquinone) (mcg)
1.1
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
44.2
Fatty acids, total saturated (g)
1.15
Fatty acids, total monounsaturated (g)
1.39
Fatty acids, total polyunsaturated (g)
0.12