Protein (g)
59.74
Total lipid (fat) (g)
24.74
Carbohydrate, by difference (g)
0
Energy (kcal)
477.4
Fiber, total dietary (g)
Calcium, Ca (mg)
17.36
Iron, Fe (mg)
6.12
Magnesium, Mg (mg)
54.25
Phosphorus, P (mg)
453.53
Potassium, K (mg)
774.69
Sodium, Na (mg)
158.41
Zinc, Zn (mg)
16.19
Copper, Cu (mg)
0.23
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
49.48
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.2
Riboflavin (mg)
0.48
Niacin (mg)
9.66
Pantothenic acid (mg)
0.98
Vitamin B-6 (mg)
0.56
Folate, total (mcg)
19.53
Vitamin B-12 (mcg)
5.66
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
175.77
Fatty acids, total saturated (g)
9.87
Fatty acids, total monounsaturated (g)
10.35
Fatty acids, total polyunsaturated (g)
0.72