Protein (g)
25.4
Total lipid (fat) (g)
7.89
Carbohydrate, by difference (g)
0
Energy (kcal)
179.35
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
6.8
Iron, Fe (mg)
2.54
Magnesium, Mg (mg)
22.1
Phosphorus, P (mg)
196.35
Potassium, K (mg)
301.75
Sodium, Na (mg)
56.1
Zinc, Zn (mg)
5.76
Copper, Cu (mg)
0.11
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
18.1
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.12
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
0.2
Niacin (mg)
3.4
Pantothenic acid (mg)
0.33
Vitamin B-6 (mg)
0.3
Folate, total (mcg)
Vitamin B-12 (mcg)
2.24
Vitamin K (phylloquinone) (mcg)
1.27
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
73.1
Fatty acids, total saturated (g)
3.01
Fatty acids, total monounsaturated (g)
3.32
Fatty acids, total polyunsaturated (g)
0.27