Protein (g)
16.4
Total lipid (fat) (g)
18.95
Carbohydrate, by difference (g)
0
Energy (kcal)
241.4
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
4.25
Iron, Fe (mg)
2.22
Magnesium, Mg (mg)
12.75
Phosphorus, P (mg)
123.25
Potassium, K (mg)
156.4
Sodium, Na (mg)
55.25
Zinc, Zn (mg)
3.48
Copper, Cu (mg)
0.13
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
11.22
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.26
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
1.1
Thiamin (mg)
Riboflavin (mg)
0.25
Niacin (mg)
2.97
Pantothenic acid (mg)
0.63
Vitamin B-6 (mg)
Folate, total (mcg)
5.95
Vitamin B-12 (mcg)
2.66
Vitamin K (phylloquinone) (mcg)
1.02
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
112.2
Fatty acids, total saturated (g)
6.91
Fatty acids, total monounsaturated (g)
8.59
Fatty acids, total polyunsaturated (g)