Protein (g)
22.56
Total lipid (fat) (g)
12.63
Carbohydrate, by difference (g)
0
Energy (kcal)
209.95
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
5.1
Iron, Fe (mg)
2.3
Magnesium, Mg (mg)
20.4
Phosphorus, P (mg)
188.7
Potassium, K (mg)
300.9
Sodium, Na (mg)
52.7
Zinc, Zn (mg)
5.43
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
22.36
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.15
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
0.21
Niacin (mg)
2.96
Pantothenic acid (mg)
0.37
Vitamin B-6 (mg)
0.31
Folate, total (mcg)
5.95
Vitamin B-12 (mcg)
2.33
Vitamin K (phylloquinone) (mcg)
1.36
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
70.55
Fatty acids, total saturated (g)
4.82
Fatty acids, total monounsaturated (g)
5.28
Fatty acids, total polyunsaturated (g)
0.49