Protein (g)
57.81
Total lipid (fat) (g)
27.72
Carbohydrate, by difference (g)
0
Energy (kcal)
497.7
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
16.8
Iron, Fe (mg)
5.92
Magnesium, Mg (mg)
52.5
Phosphorus, P (mg)
438.9
Potassium, K (mg)
749.7
Sodium, Na (mg)
153.3
Zinc, Zn (mg)
15.67
Copper, Cu (mg)
0.22
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
47.88
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.29
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.19
Riboflavin (mg)
0.46
Niacin (mg)
9.35
Pantothenic acid (mg)
0.94
Vitamin B-6 (mg)
0.55
Folate, total (mcg)
18.9
Vitamin B-12 (mcg)
5.48
Vitamin K (phylloquinone) (mcg)
3.36
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
170.1
Fatty acids, total saturated (g)
11.07
Fatty acids, total monounsaturated (g)
11.59
Fatty acids, total polyunsaturated (g)
0.8