Protein (g)
25.29
Total lipid (fat) (g)
10.85
Carbohydrate, by difference (g)
0
Energy (kcal)
205.7
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
5.1
Iron, Fe (mg)
2.39
Magnesium, Mg (mg)
19.55
Phosphorus, P (mg)
204.85
Potassium, K (mg)
242.25
Sodium, Na (mg)
59.5
Zinc, Zn (mg)
5.86
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
20.82
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.12
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.19
Niacin (mg)
3.15
Pantothenic acid (mg)
0.31
Vitamin B-6 (mg)
0.25
Folate, total (mcg)
6.8
Vitamin B-12 (mcg)
2.21
Vitamin K (phylloquinone) (mcg)
1.36
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
79.05
Fatty acids, total saturated (g)
3.88
Fatty acids, total monounsaturated (g)
4.99
Fatty acids, total polyunsaturated (g)
0.33