Protein (g)
4.81
Total lipid (fat) (g)
13.61
Carbohydrate, by difference (g)
7.38
Energy (kcal)
160.74
Calcium, Ca (mg)
43.38
Iron, Fe (mg)
4.12
Magnesium, Mg (mg)
98.09
Phosphorus, P (mg)
219.43
Potassium, K (mg)
115.1
Sodium, Na (mg)
11.06
Zinc, Zn (mg)
2.9
Copper, Cu (mg)
0.41
Manganese, Mn (mg)
0.4
Vitamin A, IU (IU)
18.71
Retinol (mcg)
0
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.73
Riboflavin (mg)
0.08
Niacin (mg)
3.63
Pantothenic acid (mg)
0.8
Vitamin B-6 (mg)
0.04
Folate, total (mcg)
8.51
Vitamin B-12 (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
1.91
Fatty acids, total monounsaturated (g)
5.14
Fatty acids, total polyunsaturated (g)
5.96