Protein (g)
14.21
Total lipid (fat) (g)
0.5
Carbohydrate, by difference (g)
10.07
Energy (kcal)
94.41
Calcium, Ca (mg)
42.24
Iron, Fe (mg)
4.03
Magnesium, Mg (mg)
95.82
Phosphorus, P (mg)
214.61
Potassium, K (mg)
112.55
Sodium, Na (mg)
11.06
Zinc, Zn (mg)
2.84
Copper, Cu (mg)
0.4
Manganese, Mn (mg)
Vitamin A, IU (IU)
18.14
Retinol (mcg)
0
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.71
Riboflavin (mg)
0.08
Niacin (mg)
3.55
Pantothenic acid (mg)
0.78
Vitamin B-6 (mg)
0.04
Folate, total (mcg)
8.22
Vitamin B-12 (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.06
Fatty acids, total monounsaturated (g)
0.15
Fatty acids, total polyunsaturated (g)
0.18