Protein (g)
14.13
Total lipid (fat) (g)
0.4
Carbohydrate, by difference (g)
10.23
Energy (kcal)
94.12
Calcium, Ca (mg)
134.38
Iron, Fe (mg)
3.57
Magnesium, Mg (mg)
202.99
Phosphorus, P (mg)
449.91
Potassium, K (mg)
499.24
Sodium, Na (mg)
9.92
Zinc, Zn (mg)
3.29
Copper, Cu (mg)
0.33
Manganese, Mn (mg)
0.6
Vitamin A, IU (IU)
122.47
Retinol (mcg)
0
Vitamin C, total ascorbic acid (mg)
0.68
Thiamin (mg)
0.59
Riboflavin (mg)
0.11
Niacin (mg)
1.15
Pantothenic acid (mg)
0.13
Vitamin B-6 (mg)
0.22
Folate, total (mcg)
64.64
Vitamin B-12 (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.09
Fatty acids, total monounsaturated (g)
0.06
Fatty acids, total polyunsaturated (g)
0.16