Protein (g)
22.56
Total lipid (fat) (g)
7.12
Carbohydrate, by difference (g)
0
Energy (kcal)
160.65
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
11.05
Iron, Fe (mg)
0.93
Magnesium, Mg (mg)
17.85
Phosphorus, P (mg)
153.85
Potassium, K (mg)
299.2
Sodium, Na (mg)
39.1
Zinc, Zn (mg)
1.99
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
35.45
Vitamin A, IU (IU)
5.95
Retinol (mcg)
1.7
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.18
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.68
Thiamin (mg)
0.58
Riboflavin (mg)
0.23
Niacin (mg)
3.32
Pantothenic acid (mg)
Vitamin B-6 (mg)
0.37
Folate, total (mcg)
2.55
Vitamin B-12 (mcg)
0.48
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
68.85
Fatty acids, total saturated (g)
2.58
Fatty acids, total monounsaturated (g)
3.11
Fatty acids, total polyunsaturated (g)
0.64