Protein (g)
23.76
Total lipid (fat) (g)
8.62
Carbohydrate, by difference (g)
0
Energy (kcal)
179.35
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
4.25
Iron, Fe (mg)
0.84
Magnesium, Mg (mg)
16.15
Phosphorus, P (mg)
147.05
Potassium, K (mg)
344.25
Sodium, Na (mg)
34.85
Zinc, Zn (mg)
1.84
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
38.59
Vitamin A, IU (IU)
5.1
Retinol (mcg)
1.7
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.18
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.26
Thiamin (mg)
0.47
Riboflavin (mg)
0.22
Niacin (mg)
3.84
Pantothenic acid (mg)
0.54
Vitamin B-6 (mg)
0.28
Folate, total (mcg)
3.4
Vitamin B-12 (mcg)
0.37
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
60.35
Fatty acids, total saturated (g)
3.37
Fatty acids, total monounsaturated (g)
4.12
Fatty acids, total polyunsaturated (g)
0.62