Protein (g)
21.95
Total lipid (fat) (g)
15.34
Carbohydrate, by difference (g)
0
Energy (kcal)
232.05
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
9.35
Iron, Fe (mg)
0.62
Magnesium, Mg (mg)
20.4
Phosphorus, P (mg)
193.8
Potassium, K (mg)
363.8
Sodium, Na (mg)
42.5
Zinc, Zn (mg)
1.73
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
35.62
Vitamin A, IU (IU)
5.95
Retinol (mcg)
1.7
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.17
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.6
Riboflavin (mg)
0.27
Niacin (mg)
4.08
Pantothenic acid (mg)
0.61
Vitamin B-6 (mg)
0.3
Folate, total (mcg)
Vitamin B-12 (mcg)
0.5
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
62.05
Fatty acids, total saturated (g)
5.71
Fatty acids, total monounsaturated (g)
6.77
Fatty acids, total polyunsaturated (g)
1.77