Protein (g)
17.84
Total lipid (fat) (g)
23.02
Carbohydrate, by difference (g)
0
Energy (kcal)
283.86
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
24.9
Iron, Fe (mg)
0.73
Magnesium, Mg (mg)
17.43
Phosphorus, P (mg)
170.98
Potassium, K (mg)
275.56
Sodium, Na (mg)
55.61
Zinc, Zn (mg)
2.65
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
28.97
Vitamin A, IU (IU)
6.64
Retinol (mcg)
1.66
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.17
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.5
Thiamin (mg)
0.52
Riboflavin (mg)
0.24
Niacin (mg)
3.28
Pantothenic acid (mg)
0.55
Vitamin B-6 (mg)
0.28
Folate, total (mcg)
3.32
Vitamin B-12 (mcg)
0.7
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
70.55
Fatty acids, total saturated (g)
8.44
Fatty acids, total monounsaturated (g)
9.73
Fatty acids, total polyunsaturated (g)
2.57