Protein (g)
21.03
Total lipid (fat) (g)
12.82
Carbohydrate, by difference (g)
0
Energy (kcal)
204.85
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
18.7
Iron, Fe (mg)
0.91
Magnesium, Mg (mg)
22.1
Phosphorus, P (mg)
187.85
Potassium, K (mg)
310.25
Sodium, Na (mg)
66.3
Zinc, Zn (mg)
3.29
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
35.96
Vitamin A, IU (IU)
5.95
Retinol (mcg)
1.7
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.19
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.68
Thiamin (mg)
0.62
Riboflavin (mg)
0.3
Niacin (mg)
3.77
Pantothenic acid (mg)
0.66
Vitamin B-6 (mg)
0.35
Folate, total (mcg)
3.4
Vitamin B-12 (mcg)
0.82
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
69.7
Fatty acids, total saturated (g)
4.39
Fatty acids, total monounsaturated (g)
5.31
Fatty acids, total polyunsaturated (g)
1.66